How One Book Changed My Life . . .

It was Christmas Eve and it was my birthday. I was feeling restless in my life but couldn’t figure out why. Maybe it was that “mid-life” yearning for something different – but I couldn’t put my finger on what that “something” was. In an effort to get some clarity, I started reading “The Success Principles” by Jack Canfield. Although I had heard about Jack as the co-creator of Chicken Soup for the Soul and listened to some of his teleclasses, I … [Read more...]

Badass, Fearless Alpha-Women

15 Things All Badass, Fearless Alpha-Women Do Differently From Other Types Of Women By Brenda Della Casa There’s a quote by Laurel Thatcher Ulrich that states: “Well-behaved women seldom make history.” It’s a often posted on Pinterest boards and slapped onto cards with women in 1920s-fashion kicking up their heels in unison. But for me, this sentiment is more than encouragement to go on a girls trip and go wild; it’s a celebration of women who … [Read more...]

20 Inspirational Ways To Upgrade Your Life

Author: Sharon Kaiser   It seems everywhere you look these days, people are dishing out feel-good mantras and their take on what will make you happy. It can be overwhelming. After all, how do we really know what works versus what doesn’t? With life stress, chores and daily demands, it can be exhausting to cut through the clutter. Reaching happiness can be stressful, especially if you get tossed the wrong nugget of wisdom, which … [Read more...]

My Journey to Self-Care

Nearly a month ago I shared some of the challenges that I have had over the last few years that led to somewhat of a meltdown in early March. As the saying goes, “you have to have a breakdown to have a breakthrough” and boy was that ever the case! Here is a link to the blog I wrote about it. First I have to say THANK YOU for loving and supporting me through all of this. I was so nervous to share my “mess” for fear of being ridiculed or judged … [Read more...]

30 Things to Stop Doing to Yourself

Marc and  Angel, two passionate writers, life-hackers and “admirers of the human spirit,” have come up with an amazing list of 30 things to stop doing to yourself. If you like their list, make sure you check out their site and sign up to their amazing newsletter. #1. Stop spending time with the wrong people. – Life is too short to spend time with people who suck the happiness out of you. [Continue Reading . . .] … [Read more...]

Being Raw and Vulnerable . . .

A Note from Leslie Sturgeon WIW Founder I love Robin Roberts of Good Morning America. She is strong, focused, funny and just plain cool. Over the years when facing challenges, she has reiterated her mantra of "Make Your Mess Your Message." It is with this in mind that I'm being raw and vulnerable today. Deep breath, here goes: My mess: I am terrible at self-care and in this area I don't practice what I preach to my WIW community. My … [Read more...]

Work-Life Balance: Ways to restore harmony and reduce stress

Mayo Clinic for CNN.com (June 2006) Finding work-life balance in today's frenetically paced world is no simple task. Spend more time at work than at home, and you miss out on a rewarding personal life. Then again, when you face challenges in your personal life, such as caring for an aging parent or coping with marital problems, concentrating on your job can be difficult. Whether the problem is too much focus on work or too little, when … [Read more...]